Matthew 6:16-18

The Voice

¹⁶ And when you fast, do not look miserable as the actors and hypocrites do when they are fasting—they walk around town putting on airs about their suffering and weakness, complaining about how hungry they are. So everyone will know they are fasting, they don’t wash or anoint themselves with oil, pink their cheeks, or wear comfortable shoes. Those who show off their piety, they have already received their reward. ¹⁷ When you fast, wash your face and beautify yourself with oil, ¹⁸ so no one who looks at you will know about your discipline. Only your Father, who is unseen, will see your fast. And your Father, who sees in secret, will reward you.